Rex Trobridge 46:42 row
8,224m
Meters
46:42.9
Time
2:50.4
Pace
418
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 1069 |
| Drag Factor | 86 |
November 22, 2021 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:42.9 | 8,224m | 2:50.4 | 71 | 543 | 22 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 20:00.0 | 877m | 2:51.0 | 70 | 540 | 22 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 23 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 40:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 45:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 46:42.9 | 310m | 2:45.9 | 77 | 563 | 22 |
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Workout Graph
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