Rex Trobridge 46:20 row
8,337m
Meters
46:20.8
Time
2:46.7
Pace
428
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 1102 |
| Drag Factor | 83 |
November 23, 2021 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.8 | 8,337m | 2:46.7 | 75 | 559 | 23 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 23 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 15:00.0 | 893m | 2:47.9 | 74 | 554 | 23 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 45:00.0 | 962m | 2:35.9 | 92 | 617 | 27 |
| 46:20.8 | 249m | 2:42.2 | 82 | 582 | 24 |
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Workout Graph
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