Rex Trobridge 43:12 row
7,799m
Meters
43:12.6
Time
2:46.2
Pace
401
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 1019 |
| Drag Factor | 86 |
November 25, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:12.6 | 7,799m | 2:46.2 | 76 | 562 | 23 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 24 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 25 |
| 43:12.6 | 621m | 2:35.0 | 94 | 623 | 26 |
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Workout Graph
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