Rex Trobridge 50:15 row
9,086
Meters
50:15.0
Time
2:45.9
Pace
468
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 1190 |
| Drag Factor | 97 |
November 28, 2021 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:15.0 | 9,086 | 2:45.9 | 77 | 558 | 468 | 23 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 |
| 15:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 23 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 |
| 25:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 |
| 30:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 23 |
| 35:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 24 |
| 40:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 24 |
| 45:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 25 |
| 50:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 25 |
| 50:15.0 | 40 | 3:07.5 | 53 | 480 | 2 | 17 |
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Workout Graph
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