Rex Trobridge 46:08 row
8,349m
Meters
46:08.8
Time
2:45.8
Pace
429
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 1095 |
| Drag Factor | 82 |
December 08, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:08.8 | 8,349m | 2:45.8 | 77 | 564 | 23 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 23 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 24 |
| 25:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 24 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 24 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 46:08.8 | 219m | 2:37.0 | 90 | 610 | 24 |
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Workout Graph
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