Rex Trobridge 52:11 row
9,105
Meters
52:11.7
Time
2:51.9
Pace
461
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
| Stroke Count | 1222 |
| Drag Factor | 90 |
December 16, 2021 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:11.7 | 9,105 | 2:51.9 | 69 | 536 | 461 | 23 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 23 |
| 10:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 22 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 23 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 23 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 23 |
| 30:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 23 |
| 35:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 23 |
| 40:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 24 |
| 45:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 24 |
| 50:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 25 |
| 52:11.7 | 396 | 2:46.2 | 76 | 561 | 20 | 24 |
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Workout Graph
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