Rex Trobridge 50:15 row
9,046m
Meters
50:15.4
Time
2:46.6
Pace
465
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 23 |
| Stroke Count | 1197 |
| Drag Factor | 90 |
December 18, 2021 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.4 | 9,046m | 2:46.6 | 76 | 560 | 23 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 23 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 23 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 30:00.0 | 892m | 2:48.1 | 74 | 553 | 24 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 24 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 50:15.4 | 47m | 2:43.8 | 80 | 573 | 16 |
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Workout Graph
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