Rex Trobridge 1:02:11 row
11,219
Meters
1:02:11.1
Time
2:46.2
Pace
576
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 1467 |
| Drag Factor | 90 |
December 20, 2021 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:11.1 | 11,219 | 2:46.2 | 76 | 561 | 576 | 23 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 23 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 22 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 22 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 23 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 23 |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 24 |
| 45:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 24 |
| 50:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 24 |
| 55:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 25 |
| 1:00:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 25 |
| 1:02:11.1 | 410 | 2:39.8 | 86 | 594 | 21 | 24 |
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Workout Graph
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