Rex Trobridge 25:07 row
4,188m
Meters
25:07.5
Time
2:59.9
Pace
209
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 21 |
| Stroke Count | 547 |
| Drag Factor | 93 |
January 01, 2022 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.5 | 4,188m | 2:59.9 | 60 | 506 | 21 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 22 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 21 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 25:07.5 | 21m | 2:58.5 | 61 | 511 | 8 |
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Workout Graph
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