Rex Trobridge 48:14 row
8,269m
Meters
48:14.4
Time
2:55.0
Pace
418
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 1093 |
| Drag Factor | 90 |
January 06, 2022 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:14.4 | 8,269m | 2:55.0 | 65 | 524 | 22 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 10:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 22 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 22 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 35:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 45:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 48:14.4 | 575m | 2:49.0 | 72 | 549 | 23 |
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Workout Graph
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