Rex Trobridge 48:14 row
8,326
Meters
48:14.4
Time
2:53.8
Pace
421
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 1096 |
| Drag Factor | 95 |
January 07, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:14.4 | 8,326 | 2:53.8 | 67 | 523 | 421 | 22 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 22 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 22 |
| 15:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 23 |
| 20:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 23 |
| 25:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 23 |
| 30:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 23 |
| 35:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 23 |
| 40:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 23 |
| 45:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 23 |
| 48:14.4 | 587 | 2:45.5 | 77 | 555 | 30 | 23 |
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Workout Graph
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