Rex Trobridge 45:36 row
8,234m
Meters
45:36.2
Time
2:46.1
Pace
423
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 23 |
Stroke Count | 1054 |
Drag Factor | 94 |
January 10, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
45:36.2 | 8,234m | 2:46.1 | 76 | 562 | 23 |
5:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
10:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
15:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
20:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
25:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
30:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
35:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
40:00.0 | 925m | 2:42.1 | 82 | 582 | 24 |
45:00.0 | 983m | 2:32.5 | 99 | 639 | 26 |
45:36.2 | 112m | 2:41.6 | 83 | 585 | 21 |
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Workout Graph
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