Rex Trobridge 40:11 row
7,056
Meters
40:11.6
Time
2:50.8
Pace
358
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 926 |
| Drag Factor | 91 |
January 13, 2022 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:11.6 | 7,056 | 2:50.8 | 70 | 541 | 358 | 23 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 23 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 23 |
| 15:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 22 |
| 20:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 23 |
| 25:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 23 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 23 |
| 35:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 23 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 25 |
| 40:11.6 | 36 | 2:41.1 | 84 | 588 | 1 | 16 |
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Workout Graph
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