Rex Trobridge 40:14 row
7,346m
Meters
40:14.2
Time
2:44.3
Pace
379
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 95 |
January 14, 2022 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.2 | 7,346m | 2:44.3 | 79 | 571 | 23 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 23 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 40:14.2 | 42m | 2:49.0 | 72 | 549 | 18 |
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Workout Graph
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