Rex Trobridge 40:14 row
7,346
Meters
40:14.2
Time
2:44.3
Pace
379
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 95 |
January 14, 2022 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:14.2 | 7,346 | 2:44.3 | 79 | 565 | 379 | 23 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 |
| 10:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 23 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 23 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 23 |
| 25:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 |
| 35:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 24 |
| 40:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 |
| 40:14.2 | 42 | 2:49.0 | 72 | 507 | 2 | 18 |
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Workout Graph
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