Rex Trobridge 44:12 row
8,118
Meters
44:12.6
Time
2:43.3
Pace
420
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 95 |
January 15, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:12.6 | 8,118 | 2:43.3 | 80 | 576 | 420 | 23 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 23 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 23 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 23 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 23 |
| 25:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 23 |
| 30:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 24 |
| 35:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 24 |
| 40:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 24 |
| 44:12.6 | 821 | 2:33.8 | 96 | 630 | 44 | 24 |
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Workout Graph
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