Rex Trobridge 20:00 row
3,552m
Meters
20:00.0
Time
2:48.9
Pace
182
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 97 |
January 19, 2022 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,552m | 2:48.9 | 73 | 549 | 19 |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 25 |
| 4:00.0 | 342m | 2:55.4 | 65 | 523 | 22 |
| 6:00.0 | 372m | 2:41.2 | 83 | 587 | 19 |
| 8:00.0 | 365m | 2:44.3 | 79 | 571 | 22 |
| 10:00.0 | 356m | 2:48.5 | 73 | 551 | 13 |
| 12:00.0 | 382m | 2:37.0 | 90 | 610 | 17 |
| 14:00.0 | 302m | 3:18.6 | 45 | 453 | 15 |
| 16:00.0 | 335m | 2:59.1 | 61 | 509 | 21 |
| 18:00.0 | 365m | 2:44.3 | 79 | 571 | 25 |
| 20:00.0 | 407m | 2:27.4 | 109 | 675 | 18 |
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Workout Graph
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