Rex Trobridge 16:11 row
3,099m
Meters
16:11.5
Time
2:36.7
Pace
164
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 292 |
| Drag Factor | 98 |
January 19, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.5 | 3,099m | 2:36.7 | 91 | 612 | 18 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 17 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 18 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 19 |
| 16:11.5 | 235m | 2:32.1 | 99 | 642 | 18 |
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Workout Graph
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