Rex Trobridge 42:06 row
7,248
Meters
42:06.4
Time
2:54.2
Pace
364
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 18 |
| Stroke Count | 776 |
| Drag Factor | 99 |
January 20, 2022 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:06.4 | 7,248 | 2:54.2 | 66 | 518 | 364 | 18 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 19 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 19 |
| 15:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 18 |
| 20:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 18 |
| 25:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 19 |
| 30:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 19 |
| 35:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 18 |
| 40:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 18 |
| 42:06.4 | 392 | 2:41.2 | 84 | 569 | 20 | 19 |
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Workout Graph
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