Rex Trobridge 20:16 row
3,874m
Meters
20:16.0
Time
2:36.9
Pace
205
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 17 |
| Stroke Count | 357 |
| Drag Factor | 102 |
January 21, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.0 | 3,874m | 2:36.9 | 91 | 611 | 17 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 17 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 18 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 18 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 18 |
| 20:16.0 | 50m | 2:40.0 | 85 | 594 | 15 |
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Workout Graph
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