Rex Trobridge 20:00 row
3,591
Meters
20:00.0
Time
2:47.0
Pace
183
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 100 |
January 28, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,591 | 2:47.0 | 75 | 558 | 183 | 19 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 16 | 25 |
| 4:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 22 |
| 6:00.0 | 377 | 2:39.1 | 87 | 598 | 19 | 20 |
| 8:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 21 |
| 10:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 13 |
| 12:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 17 |
| 14:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 17 |
| 16:00.0 | 316 | 3:09.8 | 51 | 475 | 16 | 20 |
| 18:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 25 |
| 20:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 18 |
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Workout Graph
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