Rex Trobridge 40:28 row
7,187m
Meters
40:28.8
Time
2:48.9
Pace
367
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 814 |
| Drag Factor | 98 |
February 03, 2022 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.8 | 7,187m | 2:48.9 | 73 | 549 | 20 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 19 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 20 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 21 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 40:28.8 | 91m | 2:38.2 | 88 | 603 | 19 |
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Workout Graph
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