Rex Trobridge 30:20 row
5,157m
Meters
30:20.3
Time
2:56.4
Pace
261
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 519 |
Stroke Rate | 21 |
Stroke Count | 655 |
Drag Factor | 86 |
February 17, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:20.3 | 5,157m | 2:56.4 | 64 | 519 | 21 |
5:00.0 | 756m | 3:18.4 | 45 | 454 | 28 |
10:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
15:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
20:00.0 | 865m | 2:53.4 | 67 | 530 | 20 |
25:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
30:00.0 | 891m | 2:48.3 | 73 | 552 | 21 |
30:20.3 | 60m | 2:49.1 | 72 | 548 | 16 |
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Workout Graph
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