Rex Trobridge 42:16 row
7,185m
Meters
42:16.3
Time
2:56.4
Pace
361
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 859 |
| Drag Factor | 88 |
February 21, 2022 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:16.3 | 7,185m | 2:56.4 | 64 | 519 | 20 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 20 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 20:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 30:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 42:16.3 | 391m | 2:54.2 | 66 | 527 | 20 |
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Workout Graph
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