Rex Trobridge 40:15 row
7,084
Meters
40:15.9
Time
2:50.5
Pace
361
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 87 |
February 22, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:15.9 | 7,084 | 2:50.5 | 71 | 537 | 361 | 20 |
| 5:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 20 |
| 10:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 19 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 20 |
| 20:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 20 |
| 25:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 21 |
| 30:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 21 |
| 35:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 20 |
| 40:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 21 |
| 40:15.9 | 42 | 3:09.2 | 52 | 452 | 2 | 13 |
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Workout Graph
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