Rex Trobridge 46:13 row
8,070m
Meters
46:13.6
Time
2:51.8
Pace
409
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 920 |
| Drag Factor | 101 |
February 25, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:13.6 | 8,070m | 2:51.8 | 69 | 537 | 19 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 19 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 19 |
| 15:00.0 | 860m | 2:54.4 | 66 | 527 | 19 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 35:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
| 40:00.0 | 900m | 2:46.6 | 76 | 560 | 21 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
| 46:13.6 | 224m | 2:44.2 | 79 | 571 | 19 |
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Workout Graph
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