Rex Trobridge 40:15 row
7,088m
Meters
40:15.0
Time
2:50.3
Pace
362
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 101 |
February 28, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.0 | 7,088m | 2:50.3 | 71 | 543 | 20 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 19 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 19 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 20 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 20 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 40:15.0 | 44m | 2:50.4 | 71 | 543 | 17 |
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Workout Graph
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