Rex Trobridge 46:14 row
8,102m
Meters
46:14.9
Time
2:51.2
Pace
411
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 951 |
| Drag Factor | 88 |
March 08, 2022 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.9 | 8,102m | 2:51.2 | 70 | 539 | 20 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 35:00.0 | 881m | 2:50.2 | 71 | 544 | 21 |
| 40:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 45:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 46:14.9 | 225m | 2:46.4 | 76 | 561 | 21 |
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Workout Graph
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