Rex Trobridge 48:26 row
8,196m
Meters
48:26.3
Time
2:57.2
Pace
413
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 20 |
Stroke Count | 975 |
Drag Factor | 100 |
March 16, 2022 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
48:26.3 | 8,196m | 2:57.2 | 63 | 516 | 20 |
5:00.0 | 826m | 3:01.5 | 58 | 501 | 20 |
10:00.0 | 831m | 3:00.5 | 60 | 504 | 19 |
15:00.0 | 831m | 3:00.5 | 60 | 504 | 19 |
20:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
25:00.0 | 839m | 2:58.7 | 61 | 510 | 20 |
30:00.0 | 842m | 2:58.1 | 62 | 513 | 20 |
35:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
40:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
45:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
48:26.3 | 607m | 2:49.9 | 71 | 545 | 21 |
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Workout Graph
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