Rex Trobridge 20:43 row
3,650
Meters
20:43.6
Time
2:50.3
Pace
186
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 100 |
March 20, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:43.6 | 3,650 | 2:50.3 | 71 | 543 | 186 | 21 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 21 |
| 10:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 22 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 22 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 23 |
| 20:43.6 | 131 | 2:46.4 | 76 | 561 | 6 | 21 |
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Workout Graph
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