Rex Trobridge 42:11 row
7,277m
Meters
42:11.9
Time
2:53.9
Pace
369
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 862 |
| Drag Factor | 98 |
March 25, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:11.9 | 7,277m | 2:53.9 | 66 | 528 | 20 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 20 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 20 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 30:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 42:11.9 | 398m | 2:45.7 | 77 | 564 | 21 |
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5” BOSU Balance, Precor Stretch Trainer Routine