Rex Trobridge 30:22 row
5,175
Meters
30:22.2
Time
2:56.0
Pace
262
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 98 |
March 26, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.2 | 5,175 | 2:56.0 | 64 | 517 | 262 | 20 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 21 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 20 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 21 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 21 |
| 25:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 21 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 22 |
| 30:22.2 | 69 | 2:40.8 | 84 | 486 | 3 | 19 |
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Workout Graph
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