Rex Trobridge 30:22 row
5,175m
Meters
30:22.2
Time
2:56.0
Pace
262
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 98 |
March 26, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.2 | 5,175m | 2:56.0 | 64 | 520 | 20 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 21 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 20 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 20:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
| 30:00.0 | 879m | 2:50.6 | 70 | 542 | 22 |
| 30:22.2 | 69m | 2:40.8 | 84 | 589 | 19 |
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Workout Graph
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