Rex Trobridge 40:19 row
7,140m
Meters
40:19.7
Time
2:49.4
Pace
363
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 98 |
March 27, 2022 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.7 | 7,140m | 2:49.4 | 72 | 547 | 22 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 20 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 20 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 24 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 25 |
| 40:19.7 | 62m | 2:38.8 | 87 | 600 | 19 |
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Workout Graph
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