Rex Trobridge 35:18 row
6,154
Meters
35:18.6
Time
2:52.1
Pace
313
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 714 |
| Drag Factor | 99 |
April 01, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:18.6 | 6,154 | 2:52.1 | 69 | 536 | 313 | 20 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 20 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 19 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 20 |
| 20:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 20 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 20 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 20 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 22 |
| 35:18.6 | 58 | 2:40.3 | 85 | 592 | 3 | 16 |
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Workout Graph
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BOSU Balance Training, 13 set TRX workout.