Rex Trobridge 35:18 row

6,154m

Meters

35:18.6

Time

2:52.1

Pace

313

Calories

Average Watts69
Calories Per Hour536
Stroke Rate20
Stroke Count714
Drag Factor99

April 01, 2022 16:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

BOSU Balance Training, 13 set TRX workout.

Splits

Time Meters Pace Watts Cal/Hr S/M
35:18.6 6,154m 2:52.1 69 536 20
5:00.0 832m 3:00.2 60 505 20
10:00.0 844m 2:57.7 62 514 19
15:00.0 844m 2:57.7 62 514 20
20:00.0 853m 2:55.8 64 521 20
25:00.0 884m 2:49.6 72 546 20
30:00.0 906m 2:45.5 77 565 20
35:00.0 934m 2:40.5 84 590 22
35:18.6 58m 2:40.3 85 592 16

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Workout Graph

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