Rex Trobridge 40:17 row
7,075m
Meters
40:17.6
Time
2:50.8
Pace
360
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 99 |
April 03, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.6 | 7,075m | 2:50.8 | 70 | 541 | 20 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 20 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 20:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 40:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 40:17.6 | 55m | 2:40.0 | 85 | 594 | 18 |
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Workout Graph
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