Rex Trobridge 46:20 row
8,192m
Meters
46:20.4
Time
2:49.7
Pace
417
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 100 |
April 04, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.4 | 8,192m | 2:49.7 | 72 | 546 | 20 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 20 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 21 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 35:00.0 | 879m | 2:50.6 | 70 | 542 | 21 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 21 |
| 45:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 46:20.4 | 255m | 2:37.6 | 89 | 607 | 22 |
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Workout Graph
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