Rex Trobridge 48:20 row
8,367m
Meters
48:20.3
Time
2:53.3
Pace
424
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 23 |
| Stroke Count | 1124 |
| Drag Factor | 86 |
April 08, 2022 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:20.3 | 8,367m | 2:53.3 | 67 | 531 | 23 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 22 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 25:00.0 | 867m | 2:53.0 | 68 | 532 | 24 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 24 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 25 |
| 45:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 48:20.3 | 608m | 2:44.7 | 78 | 569 | 26 |
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Workout Graph
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