Rex Trobridge 46:29 row
8,157m
Meters
46:29.0
Time
2:50.9
Pace
415
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 23 |
| Stroke Count | 1097 |
| Drag Factor | 86 |
April 10, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.0 | 8,157m | 2:50.9 | 70 | 541 | 23 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 23 |
| 15:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 24 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 25 |
| 45:00.0 | 919m | 2:43.2 | 80 | 577 | 26 |
| 46:29.0 | 268m | 2:46.0 | 76 | 563 | 25 |
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Workout Graph
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