Rex Trobridge 30:25 row
5,157m
Meters
30:25.1
Time
2:56.9
Pace
258
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
| Drag Factor | 86 |
April 14, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.1 | 5,157m | 2:56.9 | 63 | 517 | 20 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 21 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 20 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 30:25.1 | 75m | 2:47.3 | 75 | 557 | 19 |
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Workout Graph
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