Rex Trobridge 48:37 row
8,579m
Meters
48:37.6
Time
2:50.0
Pace
438
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 23 |
Stroke Count | 1131 |
Drag Factor | 87 |
April 15, 2022 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
48:37.6 | 8,579m | 2:50.0 | 71 | 544 | 23 |
5:00.0 | 832m | 3:00.2 | 60 | 505 | 21 |
10:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
15:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
20:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
25:00.0 | 873m | 2:51.8 | 69 | 537 | 21 |
30:00.0 | 879m | 2:50.6 | 70 | 542 | 24 |
35:00.0 | 897m | 2:47.2 | 75 | 557 | 25 |
40:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
45:00.0 | 925m | 2:42.1 | 82 | 582 | 27 |
48:37.6 | 697m | 2:36.0 | 92 | 616 | 26 |
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Workout Graph
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