Rex Trobridge 30:18 row
5,281
Meters
30:18.8
Time
2:52.2
Pace
266
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 87 |
April 17, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.8 | 5,281 | 2:52.2 | 69 | 535 | 266 | 21 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 22 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 21 |
| 15:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 21 |
| 20:00.0 | 864 | 2:53.6 | 67 | 530 | 44 | 21 |
| 25:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 22 |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 22 |
| 30:18.8 | 57 | 2:44.9 | 78 | 568 | 2 | 16 |
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Workout Graph
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