Rex Trobridge 30:14 row
5,336m
Meters
30:14.1
Time
2:49.9
Pace
271
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 87 |
April 17, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.1 | 5,336m | 2:49.9 | 71 | 545 | 21 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 30:14.1 | 46m | 2:33.2 | 97 | 634 | 17 |
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Workout Graph
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