Rex Trobridge 50:18 row
8,617m
Meters
50:18.9
Time
2:55.1
Pace
434
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 1076 |
| Drag Factor | 89 |
April 20, 2022 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:18.9 | 8,617m | 2:55.1 | 65 | 524 | 21 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 21 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 20 |
| 15:00.0 | 847m | 2:57.0 | 63 | 516 | 20 |
| 20:00.0 | 843m | 2:57.9 | 62 | 513 | 20 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 21 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 21 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 22 |
| 45:00.0 | 890m | 2:48.5 | 73 | 551 | 23 |
| 50:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 50:18.9 | 53m | 2:58.3 | 62 | 512 | 16 |
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Workout Graph
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