Rex Trobridge 46:14 row
8,327
Meters
46:14.0
Time
2:46.5
Pace
427
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 1007 |
| Drag Factor | 91 |
April 24, 2022 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:14.0 | 8,327 | 2:46.5 | 76 | 554 | 427 | 21 |
| 5:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 21 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 21 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 21 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 25:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 22 |
| 30:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 22 |
| 35:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 22 |
| 40:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 23 |
| 45:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 46:14.0 | 236 | 2:36.7 | 91 | 583 | 12 | 22 |
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Workout Graph
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