Rex Trobridge 46:14 row
8,327m
Meters
46:14.0
Time
2:46.5
Pace
427
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 1007 |
| Drag Factor | 91 |
April 24, 2022 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:14.0 | 8,327m | 2:46.5 | 76 | 560 | 21 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 21 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 22 |
| 40:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 45:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 46:14.0 | 236m | 2:36.7 | 91 | 612 | 22 |
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Workout Graph
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