Rex Trobridge 50:17 row
8,523m
Meters
50:17.5
Time
2:57.0
Pace
428
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 1145 |
| Drag Factor | 87 |
April 29, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.5 | 8,523m | 2:57.0 | 63 | 517 | 22 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 23 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 23 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 24 |
| 25:00.0 | 841m | 2:58.3 | 62 | 512 | 25 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 35:00.0 | 835m | 2:59.6 | 60 | 507 | 22 |
| 40:00.0 | 842m | 2:58.1 | 62 | 513 | 22 |
| 45:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 50:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 50:17.5 | 50m | 2:55.0 | 65 | 524 | 18 |
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Workout Graph
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