Rex Trobridge 48:17 row
8,183m
Meters
48:17.3
Time
2:57.0
Pace
411
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 20 |
| Stroke Count | 996 |
| Drag Factor | 91 |
May 02, 2022 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:17.3 | 8,183m | 2:57.0 | 63 | 517 | 20 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 20 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 20 |
| 25:00.0 | 830m | 3:00.7 | 59 | 504 | 20 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 20 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 40:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 21 |
| 48:17.3 | 564m | 2:54.9 | 65 | 525 | 21 |
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Workout Graph
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