Rex Trobridge 40:13 row
7,234m
Meters
40:13.9
Time
2:46.8
Pace
371
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 91 |
May 03, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.9 | 7,234m | 2:46.8 | 75 | 559 | 20 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 20 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 20 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 21 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 21 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 21 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 40:13.9 | 43m | 2:41.6 | 83 | 585 | 17 |
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Workout Graph
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