Rex Trobridge 48:14 row
8,374m
Meters
48:14.5
Time
2:52.8
Pace
425
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 1015 |
| Drag Factor | 94 |
May 06, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:14.5 | 8,374m | 2:52.8 | 68 | 533 | 21 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 20 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
| 40:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 45:00.0 | 920m | 2:43.0 | 81 | 577 | 22 |
| 48:14.5 | 607m | 2:40.2 | 85 | 592 | 23 |
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Workout Graph
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