Rex Trobridge 46:11 row
8,050m
Meters
46:11.5
Time
2:52.1
Pace
408
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 87 |
May 09, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.5 | 8,050m | 2:52.1 | 69 | 536 | 21 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 15:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 30:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 45:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 46:11.5 | 233m | 2:33.4 | 97 | 633 | 22 |
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Workout Graph
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