Rex Trobridge 48:13 row
8,299m
Meters
48:13.9
Time
2:54.3
Pace
419
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 1010 |
| Drag Factor | 88 |
May 10, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:13.9 | 8,299m | 2:54.3 | 66 | 527 | 21 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 20 |
| 20:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 21 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 45:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 48:13.9 | 571m | 2:49.7 | 72 | 546 | 22 |
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Workout Graph
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