Rex Trobridge 46:13 row
8,385
Meters
46:13.4
Time
2:45.3
Pace
433
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 87 |
May 11, 2022 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.4 | 8,385 | 2:45.3 | 77 | 566 | 433 | 23 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 21 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 21 |
| 15:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 21 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 22 |
| 25:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 24 |
| 30:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 25 |
| 35:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 26 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 26 |
| 45:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 24 |
| 46:13.4 | 233 | 2:37.5 | 90 | 608 | 12 | 24 |
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Workout Graph
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